The no. 1 coconut oil for freshness and purity every coconut that goes into viva labs coconut oil is hand-picked at its peak for optimal freshness and nutritional value. Sudan certified organic, non-go project verified, non-hexane and free of bleach or deodorizers, our coconut oil is the pure choice to suit your natural lifestyle. Can be used as a dietary supplement, for cooking, baking and as part of your natural beauty routine. Uses of viva labs coconut oil: dietary supplementation: take 1-4 tablespoons per day for best results. Cooking: excellent for cooking up to 350°f. Can be used as a dairy-free alternative to butter in baking and all of your favorite foods. Skin care: can be used as a luxurious body moisturizer. Especially helpful for dry, rough elbows and heels. Hair care: makes an all-natural, restorative hair mask, adding hydration, gloss and manageability. Health benefits of viva labs coconut oil: rich in medium-chain triglycerides (mats): rich in medium-chain triglycerides (mats): mats are a unique form of fatty acids that are used by the body as a source of energy and have been shown to be beneficial in helping to maintain a healthy weight, increase stamina and promote healthy metabolism of nutrients. Pure: certified organic, non-go and cold-pressed to retain all of its natural health benefits, our coconut oil delivers delicious taste, aroma and health-promoting properties in the cleanest form possible.